Thursday, January 8, 2009

Entire Routine, Day 1

Well, finished my first full workout, chest and back. I feel kinda sick because I didn't let my food settle. Pretty much just ate, responded to a message on a dating site, pressed play. Probably about 10 minutes in between.

I feel honestly great! My vascularity is coming back. I can feel myself getting stronger, my butt is sore (good thing because I have a flat butt and I want a nice one that kinda sticks out just a bit Razz), my legs are horrendously sore and stiff.

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