I've decided to take a introductory approach to this program.
I'm only doing half of the DVD exercises a day for the first week to get my body accustomed to working this hard once again. Only going to do the weight programs. No abs, no cardio. I don't want to burn myself out before I get started.
Day 1, even only doing half, was intense. I feel great afterward, though! I know I'm gonna love this!
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